{"product_id":"gw-endurance-fueling-calculator","title":"GW ENDURANCE FUELING","description":"\u003ch3\u003e\u003cstrong\u003eStop Bonking for Good\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYou’ve trained for months. But in the middle of your run or race your legs turn super heavy. You’ve bonked again.. All that work, wasted on a fueling plan that was just a guess.\u003cbr\u003eI’ve been there way too many times. That’s why I built the GW Endurance Fueling Calculator, a science-based, easy-to-use tool that takes the guesswork out of fueling for both training and racing. I went deep into the research and created the tool I always wished existed, and now both I and the athletes I coach use it daily in our training and racing.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow It Works\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1. Your Run, Your Body\u003c\/strong\u003e\u003cbr\u003eEnter your key details: duration, intensity, body weight, gut tolerance, and temperature.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Choose Your Fuel\u003c\/strong\u003e\u003cbr\u003eSelect your favorite gels, drinks, chews, or bars from our massive product database.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Or Go DIY\u003c\/strong\u003e\u003cbr\u003eUse the built-in \u003cstrong\u003eHomemade Sports Drink Creator\u003c\/strong\u003e to get step-by-step guidance on mixing your own \u003cstrong\u003ebudget-friendly, science-optimized drink\u003c\/strong\u003e using simple ingredients.\u003cbr\u003eIt performs just as well as commercial options, fully tailored to your run, and can save you \u003cstrong\u003e$15 or more per long run\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Get Your Plan\u003c\/strong\u003e\u003cbr\u003eInstantly receive your complete fueling strategy with a \u003cstrong\u003evisual timeline, gel schedule, and hydration plan\u003c\/strong\u003e, all based on real sports science.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Fine-Tune if You Want\u003c\/strong\u003e\u003cbr\u003eCustomize everything to match your preferences and products.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy It Works\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eScience-backed targets\u003c\/strong\u003e for carbs, fluids, sodium, and caffeine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdapts to you\u003c\/strong\u003e, from high-carb athletes to sensitive stomachs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSmart hydration logic\u003c\/strong\u003e gives you enough to perform optimally, without overhydrating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMassive product database\u003c\/strong\u003e so you can use the exact gels and drinks you already train with\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Göran Winblad Store","offers":[{"title":"Default Title","offer_id":47805877190907,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2434\/0731\/files\/fueling_calculator.jpg?v=1767163170","url":"https:\/\/goran-winblad-store-2.myshopify.com\/products\/gw-endurance-fueling-calculator","provider":"Göran Winblad Store","version":"1.0","type":"link"}